Archive for the ‘Goals’ Category

I have had a great week so far, I have spent time practicing each day and I feel awesome!  Having been a teacher I know that 5 or 10 minutes each and every day is worth more than 30 minutes once in a while.  Taking time to sit quietly in meditation after morning asana practice reminds me of my own inner light and how it connects to that light within everyone and everything.

I watched several short videos online yesterday and in one of the TD Jakes said, “wherever there is appreciation there will be duplication.”  He was saying that the more we show and say appreciative things, being grateful for what we have the more good things will happen for us.  This works in every facet of my life.  5 or 10 minutes spent today makes me crave 5 or 10 minutes tomorrow and the more I appreciate that 5 or 10 minutes and the way it makes me feel the more opportunities I will create in my life to give myself that time.  Gratitude and appreciation go hand in hand with the Law of At(tr)action because of the choice we make based on how we feel.  It’s about the feeling, feeling good – feeling happy, brings us to that space where we want more for ourselves and allows us to reach for more.  Find something that makes you feel really happy – remember that feeling and carry it with you as often as you can.  One of the videos I watched yesterday was Tony Robbins check it out here.  Enjoy!


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First this contains a kind of advertisement .. so stop reading this article right here if you want!

As you know I have several goals this year – one is to make 6 figures something I have yet to do in this lifetime.   And you know that I am a very spiritual person always striving to learn something and to just be better on the whole.  I wanted to take this opportunity to share and to tell you about Andrrea Hess.   I have been involved with several of her programs over the past four years and she is amazing.  Her vibration is uplifting.  I once listened to one of her free webinars on healers allowing themselves to also receive and that same day I had several new clients booking sessions with me.  What do I think made the difference?  Maybe it has something to do with the confidence level that changes inside me when I am around successful people – people who tell you that you can do it.  Maybe, that is part of the difference.  Now she is having an amazing sale and I thought I would let you know about it.  She also has plenty of free things, webinars, tele-seminars, and plenty of articles to read if you are not ready to splurge.   I will be signing up for one of her classes again because working with her produces results and I am now in a new venture and I think that this venture will come alive as I work with her!
Andrrea teaches highly conscious entrepreneurs how to create financial abundance and develop their intuitive resources.  Right now, she’s offering a 40% discount on a whole bunch of her existing programs … do check it out:
Andrrea also has a live event coming up in June that is ALL about how to create financial abundance through your Soul Purpose … tickets for that two-day training are also on sale right now.
But hurry – this ends on Friday, May 18th!
I hope you check it out … here’s the link again:

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There is more to life than increasing its speed. — Mahatma Ghandi

I have taken some time to slow down lately – sort of.  I have so many projects that are going on that blogging has had to take a second seat.

I was thinking this morning about my past studies and whether or not I will be returning any time soon and although I would really like to return to my studies regularly – I don’t think this is the right time for me to do so.  I know that I am learning and I did choose to take the slow road for a while.  I would rather slow things down even a little more once my current list of projects are up and running on their own so that I can enjoy more fun things for a little while.

I learned while I was re-reading some of my lessons that if I slow down I can actually receive even more from whatever I am doing because I am giving more of my attention to that one thing.  So focus or concentration combined with a goal gives more depth and yields something even greater than expected.

In the midst of all that is going on, I have been able to take time for myself to do my exercises and continue practice I think this has helped me focus more and more and be at peace with myself more as each day goes on.  On the couple of days when I was not able to take my morning time and practice – things got off to a little bit of a rough start!  And that is its own lesson!

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Wow — this is a pretty difficult one for me.

Learning grace seems so far beyond where I am that I can barely imagine living with grace and yet I CAN imagine it.  And if I can imagine it then I can do it.

I haven’t looked up what the definition of grace is – I guess Wikipedia is just a click away.  I think for me grace me ease and gentleness — ahh — writing it makes it so clear.  Gentleness, this is something I was working on for a while and then somewhere along the way I forgot I was trying to integrate it into my life all the time.  I guess I did integrate some of it and yet there are always more layers to this onion than I realize.  So now I will move forward again working on peeling back the next layer as I try to uncover the grace that is within me.

Within my goals for this year, I have intended more gentleness for myself and yet I have slipped some in actually achieving all that I want.  And so, it is time to get back on track and make sure that I am taking care of me while I am working towards other more tangible goals at the same time.

I have waited a day before posting this thinking I would add more and that’s not happening right now so I will post this and just put it out there.  And maybe  I will add more to this thought chain later.

I am so grateful for all that is here in this universe, for all that I am creating and for the people I have brought into my life.  Thank you!

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“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future”  ―    Deepak Chopra

My thought today is to keep moving forward.  Looking for new things to create.  Finding new ideas that inspire you to move forward and learn more.

I am so grateful for my friends, my choices that help me move towards new ideas and Love – generating more hope and joy.

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I was confronted today with the possibility that it might take more time than we hope in doing the build out on our new business venture.  And in thinking about this and how to work through this situation I am trying to do several different things.  First, talk to more people about the situation – the more people I can talk to about how to do it and how to create this the more ideas I will hear on how to make it happen easier.  Another things I am doing is taking this time to imagine in greater detail what I want this to look like — exactly.  I am expecting that by doing this visualization I might find items I need to change before the actual work begins making the actual build out smoother and the space flow better as much as I can.  Repeating Buddha’s quote: “How wonderful! How wonderful! All things are perfect exactly as they are!”  Believing there is a reason and that learning in this situation will help me as I continue down my own path in this life.  I am also embracing this process, it may be time consuming and it may include some red tape making it seem difficult and the more I embrace this I expect that it will not seem as overwhelming as if I don’t embrace it.  Accept it for what it is so that I can move on and deal with it as easily and with as much congeniality as I possibly can.  AHH … that helps already.

As Wayne Dyer says, “there is a spiritual solution to every problem.”

It is more our attitude about things than anything else.

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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. — Marianne Williamson


As I sit in the quiet this evening I am reflecting on how excellent my day has been.  I am so grateful for this life and for all my friends and family.  I am grateful that I have given myself these opportunities to enjoy so much.

As I read this quote from Marianne Williamson and I write a short gratitude list I am reminded again of my own journey and when I finally decided to be for real even if it meant I might end up hurt in some way, I guess that was when I finally let go of the worry and fear that would cause me to be hurt.  It all goes hand in hand.

I am ever grateful for my friends who are helping and encouraging me to let my light shine.

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