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Posts Tagged ‘Alternative’

I have had a great week so far, I have spent time practicing each day and I feel awesome!  Having been a teacher I know that 5 or 10 minutes each and every day is worth more than 30 minutes once in a while.  Taking time to sit quietly in meditation after morning asana practice reminds me of my own inner light and how it connects to that light within everyone and everything.

I watched several short videos online yesterday and in one of the TD Jakes said, “wherever there is appreciation there will be duplication.”  He was saying that the more we show and say appreciative things, being grateful for what we have the more good things will happen for us.  This works in every facet of my life.  5 or 10 minutes spent today makes me crave 5 or 10 minutes tomorrow and the more I appreciate that 5 or 10 minutes and the way it makes me feel the more opportunities I will create in my life to give myself that time.  Gratitude and appreciation go hand in hand with the Law of At(tr)action because of the choice we make based on how we feel.  It’s about the feeling, feeling good – feeling happy, brings us to that space where we want more for ourselves and allows us to reach for more.  Find something that makes you feel really happy – remember that feeling and carry it with you as often as you can.  One of the videos I watched yesterday was Tony Robbins check it out here.  Enjoy!

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It hit me last night, I was playing with my little boy and he was giggling away and in that moment I knew all was perfect in my world.  I thought to myself .. this is how it feels when I know that I am going to receive the best things in life, this is when I know beyond a shadow of doubt that life is perfect just as it is.  I am infinitely grateful for all the times when I hear him laugh.  That laugh symbolizes hope, love, giving, receiving, gratitude, healing, and peace.  And probably for everyone else the laugh of a child symbolizes something significant also.  Maybe you can pause today and think of when you last heard a child laugh and bring that feeling into yourself and try to pass it along to someone else.

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