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Posts Tagged ‘Deepak Chopra’

I have had a great week so far, I have spent time practicing each day and I feel awesome!  Having been a teacher I know that 5 or 10 minutes each and every day is worth more than 30 minutes once in a while.  Taking time to sit quietly in meditation after morning asana practice reminds me of my own inner light and how it connects to that light within everyone and everything.

I watched several short videos online yesterday and in one of the TD Jakes said, “wherever there is appreciation there will be duplication.”  He was saying that the more we show and say appreciative things, being grateful for what we have the more good things will happen for us.  This works in every facet of my life.  5 or 10 minutes spent today makes me crave 5 or 10 minutes tomorrow and the more I appreciate that 5 or 10 minutes and the way it makes me feel the more opportunities I will create in my life to give myself that time.  Gratitude and appreciation go hand in hand with the Law of At(tr)action because of the choice we make based on how we feel.  It’s about the feeling, feeling good – feeling happy, brings us to that space where we want more for ourselves and allows us to reach for more.  Find something that makes you feel really happy – remember that feeling and carry it with you as often as you can.  One of the videos I watched yesterday was Tony Robbins check it out here.  Enjoy!

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“Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future”  ―    Deepak Chopra

My thought today is to keep moving forward.  Looking for new things to create.  Finding new ideas that inspire you to move forward and learn more.

I am so grateful for my friends, my choices that help me move towards new ideas and Love – generating more hope and joy.

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